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The Burns poem is true, I remember hearing Chris Hoy reading it the first time and I shed a tear.

When you lose someone, be it friend or relative, your world changes forever and it takes time to adapt. In time it becomes easier to remember the happy times and what you learnt from those who have gone and so they remain to inspire and guide you.

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It's been a long year - the way the whole team has pulled together to ensure Richards legacy continues when it might have been easier and less painful to stop. Thank you all and hopefully you do find genuine comfort in the knowledge the cycling podcast world are behind you every step of the way.

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